DF GF American Ghoulash
We love to double this recipe From Iowa Girl Eats so we have leftovers. It's a great go-to with lentil or rice noodles.
Calories 437kcal
Ingredients
- 1 lb lean ground beef
- 1 large shallot or small onion chopped
- 3 cloves garlic pressed or minced
- 8 shakes gluten free Worcestershire sauce ~1/2 Tablespoon
- 1 teaspoon + extra dash homemade seasoned salt
- pepper
- 1-1/2 cups chicken or beef broth
- 15 oz can tomato sauce
- 15 oz can petite diced tomatoes
- 2 teaspoons Italian seasoning
- 1 bay leaf
- 1 box gluten free elbow noodles uncooked
Instructions
- Heat a large skillet with high sides or Dutch oven over medium-high heat. Add beef, shallot or onion, and garlic then break beef up as it cooks. Season with Worcestershire sauce, a dash of homemade seasoned salt, and pepper, then brown. Drain if necessary then return beef mixture to the skillet.
- Add remaining teaspoon seasoned salt, broth, tomato products, Italian seasoning, and bay leaf then turn heat up to bring liquid to a simmer. Turn heat down to medium/medium-low then simmer gently for 10 minutes, stirring occasionally.
- Add elbow noodles then continue to simmer, stirring often, until noodles are tender, 12-14 minutes, turning the heat down slightly near the end to maintain a very gentle simmer. Remove bay leaf then taste and add additional seasoned salt and/or pepper if desired. Serve.
Notes
- Click here for my Homemade Seasoned Salt recipe.
Nutrition
Calories: 437kcal | Carbohydrates: 59g | Protein: 35g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1525mg | Potassium: 1258mg | Fiber: 5g | Sugar: 9g | Vitamin A: 709IU | Vitamin C: 19mg | Calcium: 86mg | Iron: 6mg