Paleo Bread
INGREDIENTS
Base Recipe (to make paleo rolls)
- 1/2 cup (43g) blanched almond flour
- 1/2 cup (60g) tapioca flour
- 2 eggs
- 1/4 cup unsweetened apple sauce
- 1 teaspoon baking powder
- Pinch of fine sea salt
Triple Recipe (to make bread loaf)
- 1-½ cup (150g) almond flour
- 1-½ cup (180g) tapioca flour
- 2 teaspoons baking powder
- ½ teaspoon sea salt
- 6 eggs
- ¾ cup apple sauce
DIRECTIONS
For Rolls:
- Preheat oven to 350°F.
- In a bowl combine almond flour, tapioca, baking powder, and pinch of sea salt.
- Add in eggs and apple sauce and mix to combine.
- Place round molds or large mason jar lids on a baking sheet and grease well.
- Pour batter into molds until almost at the top, a little less.
- Bake for about 15 minutes, or until a toothpick comes out clean (see note)
- Let cool slightly, slice in half, and serve.
- Store in the refrigerator.
For Bread Loaf:
- Preheat oven to 350°F and grease a 7.75" x 3.75" loaf pan and line with a parchment paper sling.
- In a bowl combine almond flour, tapioca, baking powder, and pinch of sea salt.
- Add in eggs and apple sauce and whisk to combine.
- Place batter into prepared baking pan and smooth over the top.
- Bake for about 1 hour, or until a toothpick comes out clean.
- Let cool slightly, and then remove bread from the pan and place on a cooling rack to cool completely.
- When cool, slice and use within 3 days. Store in the refrigerator.
RECIPE NOTES
- Baking time might vary slightly based on how thin or thick you make your rolls.
- I use round molds or mason jar lids for the rolls, and it yields 4 fluffy sandwich rolls. See the comments for how readers have adapted!
- Updated 2/2017. I used to add 1 tablespoon of coconut oil or palm shortening but don't find it necessary for the texture so it has been removed.
- Updated 5/2019: We included instructions on how to make this in a small loaf pan, we use this pan here.
NUTRITION
Serving Size 1 sandwich roll Calories 73 Calories from fat 27 Total Fat 3.9g Saturated Fat 0.8g Cholesterol 82mg Sodium 92mg Carbohydrate 6.5g Dietary Fiber 0.6g Sugars 1.7g Protein 3.6g